ALA
other on 2 shows · 1 statements across 1 episodes · said 4 times in 1 episodes since 2019
Top Founders 4
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Top Founders 4
2019 4 mentions in 1 episode
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Patrick: Body Converts Plant ALA to EPA and DHA at Only ~5% Efficiency
“Your body does convert ALA from plant sources of omega-three into EPA and DHA, which is essentially what your, the final products that you need are, but everybody does it differently, and the conversion efficiency is about five percent.”