5 5 5 Method
topic on 1 show · 1 statements across 1 episodes
1 statements about 5 5 5 Method, every show
Caruana D: The 5-5-5 Routine of Meditation, Affirmations, and Education
“I have this method that I do on a daily basis. I call it the five, five, five, and what I do is five minutes of meditation, five minutes of affirmations, and then five minutes of educating myself on something that I want to learn, right?”