Mukesh Bansal: Supplement Users Must Track Blood Markers Regularly
Mukesh Bansal · Ep #6 | WTF is Health? ft. Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal · Nikhil Kamath · Jul 2, 2023 · at 57:11
Cult.fit founder Mukesh Bansal discusses the necessity of regular biomarker testing when supplementing.
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“I think one has to continuously measure yourself. You know, taking supplements and not measuring, you know, and it's quite involved, you know, expensive, you know, you have to, but there are hundreds of blood markers and many other tests because you put something in your body and you don't know what it is affecting, how it is affecting for better or worse.”
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