cognitive behavioral therapy
3 statements across 2 episodes · 2 bullish · 0 bearish · 2 people on the record · first statement May 9, 2023 by Sean Weisbrot · across every show →
Everything said about cognitive behavioral therapy, oldest first
May 9, 2023 positive
Weisbrot: Cognitive behavioral therapy is the only effective psychological therapy
“Cognitive behavioral therapy is the only therapy branch that I'm aware of in psychology that actually shows results. If you had gotten to like a talk therapist, you'd be still talking to them now years, years, years, years later, and you would probably still n…”
Aug 6, 2024
Blakney: Founders must learn mental coping tools before acute stress hits
“These are the kinds of tools that you should have before you're anxious. Right? But trust me, when you're in the middle of stress is not the time to learn how to do these things, right? I mean, you should have these tools in place so that when stress comes, yo…”
Aug 6, 2024 positive
Blakney plans to launch a free CBT app monetized through therapists
“And I'll probably build a free app for people to use at some point, because that's what I do. Everything I look at, I'm like, how can I make a business out of this? I'll charge the psychiatrists who put their therapists on there, but people who want to use it …”