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Kornfield: Pausing to recall your highest intention transforms conflict

Jack Kornfield · Jack Kornfield: Finding Inner Calm · Jan 10, 2023 · at 59:07

Meditation teacher Jack Kornfield discusses the practical application of Buddhist mindfulness and intentionality during everyday disagreements with Shane Parrish.

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“In moments of difficulty or conflict, taking a pause and asking what's my best or highest intention shifts your state of consciousness.”

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