Sinclair: Intermittent Fasting Likely Extends Brain Health by a Decade
Dr. David Sinclair · David Sinclair: Reversing the Aging Process · May 3, 2022 · at 20:47
Harvard geneticist Dr. David Sinclair discusses the long-term cognitive and neuroprotective benefits of intermittent fasting.
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“And I think what's also likely is that my brain activity and health will be maintained for a decade or more longer by adopting this kind of diet.”
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