Dr. Enders: Alcohol disrupts digestion by irritating immune cells, nerves, and microbiome
Dr. Giulia Enders · How to Repair and Nourish Your Gut | Dr. Giulia Enders · Jun 23, 2026 · at 37:33
Gastroenterologist Dr. Giulia Enders explains the multi-faceted physiological mechanisms by which heavy alcohol consumption disrupts bowel elimination and gut health to host Shane Parrish.
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“And it's a mixture of alcohol annoying the immune cells, alcohol not being good on the nerve cells, alcohol getting chaos into the microbiome, so all of this comes together and gives you this weird, weird text message on your toilet in the next morning saying, what was that?”
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