Zen meditation

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jun 27, 2018 by Robert Greene · across every show →

Everything said about Zen meditation, oldest first

Jun 27, 2018 positive
Insight
Greene: Zen meditation creates spectator-like distance, reducing your immediate emotional reactivity.
“The meditation has helped me an awful lot in controlling my emotional responses. 90% of the meditating, I do a practice, a form of Zen meditation, and what you're doing is, it's hard to concept to relate, but the idea is, You're thinking of your thinking as if…”
Robert Greene Jun 27, 2018 ▶ 58:41 #35 Robert Greene: Alive Time vs. Dead Time
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