VO two max

1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Feb 20, 2024 by Bryan Johnson · across every show →

Everything said about VO two max, oldest first

Feb 20, 2024

Assertion Contradicted

Johnson: Weight-to-Rep Ratio and VO2 Max Peak at Age 18

“It's because you max out your weight to rep ratio at age 18. So even though you can lift more in your twenties and maybe even your thirties, your ratio peaks at 18 The same is true with your VO two max, your cardiovascular fitness.”

Bryan Johnson Feb 20, 2024 ▶ 30:24 Bryan Johnson: Five Habits for Longer Living

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VO two max

Everything said about VO two max, oldest first

Turn any episode into a week of clips.