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vitamin D three

3 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →

Everything said about vitamin D three, oldest first

Apr 2, 2024
Assertion Supported
Patrick: Approximately 70% of US Population Is Vitamin D Insufficient
“And so something around 70% of the U.S. Population Is insufficient in vitamin D three. So that, that is defined as having blood levels of vitamin D less than 30 nanograms per milliliter.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 55:33 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Apr 2, 2024
Assertion Supported
Magnesium Deficiency Prevents the Body From Utilizing Vitamin D
“It's actually a cofactor for both enzymes that convert vitamin D three into the circulating form of vitamin D that we go and we measure. It's called 25 hydroxy vitamin D and then eventually into the active steroid hormone. And so there's been studies showing t…”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 1:01:50 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Apr 2, 2024
Assertion Supported
70-Year-Olds Produce 4x Less Vitamin D From Sun Than 20-Year-Olds
“So, for example, a 70 year old makes like four times less than their 20 year old former self.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 53:54 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
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