70-Year-Olds Produce 4x Less Vitamin D From Sun Than 20-Year-Olds
Dr. Rhonda Patrick · Dr. Rhonda Patrick: Diet Essentials For Healthy Living · Apr 2, 2024 · at 53:54
Biomedical scientist Dr. Rhonda Patrick discusses age-related declines in cutaneous vitamin D synthesis with Shane Parrish.
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“So, for example, a 70 year old makes like four times less than their 20 year old former self.”
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