The Stoic Challenge

1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Nov 2, 2021 by William Irvine · said 2 times in 1 episodes since 2021 · across every show →

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Nov 2, 2021
Insight
Irvine: People have exactly five seconds to reframe anger before ignition
“In my most recent book The Stoic Challenge, I describe what I call the 5:02 rule. So within my mind, I'll notice that something has happened and I'll notice the earliest signs of anger, just little smolderings of anger. And then my theory is I've got five seco…”
William Irvine Nov 2, 2021 ▶ 31:59 #123 William Irvine: How To Live a Stoic Life
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