processed foods
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jun 23, 2026 by Dr. Giulia Enders · across every show →
Everything said about processed foods, oldest first
Jun 23, 2026 positive
Enders: An 80/20 ratio of whole to processed foods maintains dietary balance
“I think if you have a good, like, eighty-twenty ratio, you're good. So, 20% processed foods or stuff from the supermarket, fine, and then if you manage to get, you know, to the 80% of, like, real foods that come like that from the soil or the tree, Good balanc…”