omega-three index

“People that have a high omega-three index, and that would be eight percent or more, Have a five-year increased life expectancy compared to people with a lower omega-three index, which is more like four percent.”

“Fish oil supplements, generally speaking, if you're taking around two grams a day, Of a fish oil supplement, that is enough to raise someone from a four percent omega-three index, which is the low end, to a eight percent omega-three index, which is the high en…”

“Smokers with a high omega-three index, they have the same life expectancy as non-smokers with a low omega-three index.”

“When you look at smokers with a high omega-three index, they have the same life expectancy as non-smokers with a low omega-three index. In other words, smoking was like having low omega-three, or having a low omega-three index was like smoking.”

“People that have a high omega-three index, and that would be eight percent or more, Have a five year increased life expectancy compared to people with a lower omega three index, which is more like four percent.”