Neil Pasricha

30 statements across 2 episodes · 7 bullish · 4 bearish · 1 people on the record · first statement Dec 24, 2019 by Neil Pasricha · across every show →

On the record as a speaker too: Neil Pasricha's record, appearances and statements → this page counts the times other people say the name.

Everything said about Neil Pasricha, oldest first

Dec 24, 2019
Insight
Pasricha: Work and life operate as a flywheel, not a scale
“There is no such thing as work-life balance. When you hear that word balance, what you probably picture is a scale, like one of these things where, like, one side gets, goes down, the other side goes up. More in one pot is less than another. But he said, no, i…”
Neil Pasricha Dec 24, 2019 ▶ 1:23:47 #72 Neil Pasricha: Happy Habits
Dec 24, 2019
Insight
Pasricha: Checking email twice daily maintains perceived responsiveness while preserving focus
“If you just check email from nine a.m. To 10 a.m. And four to five p.m., well, I've done this study, that gives everyone the perception that you're always on, yet you've created a 10 a.m. To four p.m. Oasis of blankness, even though you're, like, still answeri…”
Neil Pasricha Dec 24, 2019 ▶ 1:23:10 #72 Neil Pasricha: Happy Habits
Dec 24, 2019
Disclosure
Pasricha: Date one year before moving in, another before marriage
“I need to be dating someone for one year, a full year, before minimum, Before we live together. I need to be living together with someone for one year minimum before we get married.”
Neil Pasricha Dec 24, 2019 ▶ 54:30 #72 Neil Pasricha: Happy Habits
Dec 24, 2019
Assertion Not checkable as stated
Pasricha: Disconnected 'untouchable days' boosted writing output 10x to 5,000 words
“Instead of writing 500 words through bits and spurts on a normal day, I wrote 5000 words. Like 10 days worth of writing in one day. A 10 X increase in my production.”
Neil Pasricha Dec 24, 2019 ▶ 1:20:12 #72 Neil Pasricha: Happy Habits
Dec 24, 2019 negative
Disclosure
Pasricha: Traditional retirement is dangerous and I will never retire
“I don't believe people want to retire. I believe it's very dangerous. I believe you lose. A lot of the social connection, the stimulation of learning, and the story, which you could call an icky guy, and instead, you want to have purpose, and you want to be do…”
Neil Pasricha Dec 24, 2019 ▶ 1:30:36 #72 Neil Pasricha: Happy Habits
Dec 24, 2019
Disclosure
Pasricha: I surrender my phone to my wife from Friday until Monday
“I give Leslie, my wife, my phone on Friday night, and I say, do not give this back to me until Monday, and don't tell me where you put it.”
Neil Pasricha Dec 24, 2019 ▶ 16:55 #72 Neil Pasricha: Happy Habits
Dec 24, 2019 positive
Insight
Pasricha: Adding 'yet' to personal limitations reframes them into learnable skills
“The idea that you can add a yet to any sentence you can't do in your life, and you can learn to do it later.”
Neil Pasricha Dec 24, 2019 ▶ 4:19 #72 Neil Pasricha: Happy Habits
Dec 24, 2019 negative
Insight
Pasricha: Modern Abundance Weakens Psychological Resilience and Spikes Anxiety
“We live in an era of infinite abundance, and I believe because of that, that's partly why we're seeing spiking anxiety rates, loneliness rates, depression rates, and suicide rates, because we no longer have that musculature.”
Neil Pasricha Dec 24, 2019 ▶ 6:20 #72 Neil Pasricha: Happy Habits
Dec 24, 2019
Insight
Pasricha: Distinguish objective facts from subjective emotional narratives
“Like, these stories become fact, and part of the language that you have to learn is learning to see the story. I failed biology is a lot different than I failed my parents. First one's a fact. Second one's a story. I'm an alcoholic is a lot different than no o…”
Neil Pasricha Dec 24, 2019 ▶ 1:04:59 #72 Neil Pasricha: Happy Habits
Dec 24, 2019
Disclosure
Pasricha starts every morning with three specific journaling prompts
“Every single day I wake up in the morning and I write down three things. I write down I will let go of, I am grateful for, and I will focus on.”
Neil Pasricha Dec 24, 2019 ▶ 1:38:43 #72 Neil Pasricha: Happy Habits
Oct 18, 2022 positive
Insight
Pasricha: Everyone needs one completely untouchable day every week
“I have a philosophy that everybody needs one untouchable day per week.”
Neil Pasricha Oct 18, 2022 ▶ 16:31 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022
Disclosure
Pasricha: Writing one chapter per month produced 10 books in 10 years
“The reason I've written 10 books and journals in the last 10 years is because every month I'm trying to write one chapter, so on a monthly basis it doesn't seem like much, but it adds up over time to, like, whole, full books, right?”
Neil Pasricha Oct 18, 2022 ▶ 20:01 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022
Disclosure
Pasricha instructs his team to withhold his podcast analytics passwords
“Don't give me the password to Libsyn, right? That's where the stats are held. Don't give me the, if I ask you for it, don't tell me. I don't want to know the password, right?”
Neil Pasricha Oct 18, 2022 ▶ 1:15:34 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 positive
Insight
Pasricha: Longer Lifespans Shift Child-Rearing Math Toward Rewarding Years
“The percentage of my life that's the hard part, the diapers, the potty training, the crying, is, is reducing as a percentage of my total life. You ask anyone what the pleasure, the most pleasure parts are of having kids? Oh, when they're, you don't have to tak…”
Neil Pasricha Oct 18, 2022 ▶ 1:42:51 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 negative
Insight
Pasricha: Remote workers cannot feel tethered to their company community
“You need to have social connection at your job, and you don't feel as tethered to the community of your work when you don't meet or see anybody. Ever. Period.”
Neil Pasricha Oct 18, 2022 ▶ 1:08:55 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022
Assertion Contradicted
Pasricha: North American Life Expectancy Is 30,000 Days Versus 25,000 Globally
“Right now, life expectancy is 30,000 days. That's North American life expectancy. It's 25,000 days globally, by the way, which is 68, 30,000 days from North America, which is 83.”
Neil Pasricha Oct 18, 2022 ▶ 1:42:05 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 negative
Assertion Not checkable as stated
Pasricha: Extrinsic Motivators Suppress Intrinsic Motivation in the Brain
“When we are exposed to extrinsic motivators, they literally hide the intrinsic motivators in our brain.”
Neil Pasricha Oct 18, 2022 ▶ 1:14:01 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022
Insight
Pasricha: A satisfying career requires story, social connection, structure, and stimulation
“Story, social, structure, stimulation. Those add up and into A satisfying career.”
Neil Pasricha Oct 18, 2022 ▶ 27:26 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 neutral
Assertion Partly supported
Pasricha: Earning over $50,000 annually puts someone in top 0.05% globally
“If you make more than 5000 dollars a year, you're above the world average. If you happen to make more than 50,000, you're in the top 0.05%.”
Neil Pasricha Oct 18, 2022 ▶ 1:50:04 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 positive
Insight
Pasricha: Confidence requires a high opinion of both yourself and others
“What is confidence? My definition is a high opinion of yourself and a high opinion of others.”
Neil Pasricha Oct 18, 2022 ▶ 1:46:28 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 neutral
Insight
Pasricha: Projects cannot maximize sales, social acclaim, and self-fulfillment simultaneously
“I think of those three Corners of a triangle as the success triangle, or the three S's of success, and I think of them like an old school wobble board at the gym. Meaning, I don't know if you remember those old boards, you have to try to balance on it. Well, y…”
Neil Pasricha Oct 18, 2022 ▶ 1:30:58 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 neutral
Assertion Contradicted
Pasricha: Decision-making energy is replenished only by sleep and glucose
“Decision-making energy is a finite resource, and you know, there's that great book called Willpower by John Tierney, and it's a finite resource. When it's gone, and there's only two ways to replenish it, which is sleep and glucose”
Neil Pasricha Oct 18, 2022 ▶ 34:10 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 positive
Insight
Pasricha: A three-prompt, two-minute morning routine reduces daily anxiety
“In the morning, when I wake up, I don't think we talked about this last time, I do a two-minute morning practice. So I grab a pen, piece of paper, or that yellow journal right behind you, and I simply write down three statements that Pull anxiety out of me. Ri…”
Neil Pasricha Oct 18, 2022 ▶ 9:25 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022
Disclosure
Pasricha caps travel at 40 nights yearly with mandatory monthly family days
“We say, okay, Neil, you can go away four nights per month, four nights away from the house, four nights maximum for 10 months of the year. July, August for me is blacked out. That's 40 nights away from my house, about 10% of the year maximum. Then we have to h…”
Neil Pasricha Oct 18, 2022 ▶ 14:43 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 positive
Insight
Pasricha: Returning to intrinsic fun after a hit increases future success
“And so, I think your answer to how you follow up success is actually rooted in that essay, which is, you go back to fun. You listen to Diablo Cody, recognize you don't have to chase that goal anymore, and just lean into the fun, and guess what the ironic part …”
Neil Pasricha Oct 18, 2022 ▶ 1:36:31 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 positive
Disclosure
Pasricha: Threshold rules eliminated his urge to time ETF investments
“When I changed it to a rule-based approach, i.e., if X, if the number of dollars in checking account was over X, Move to Y, the savings account. The number of dollars in savings account is over Z. Move it to the investment. Those simple two rules avoided me fr…”
Neil Pasricha Oct 18, 2022 ▶ 39:13 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 neutral
Assertion Supported
Pasricha: Living humans represent a 1-in-15 fraction of all who ever lived
“There are a hundred and fifteen billion people, Shane, who have ever lived in the world. If you're watching or listening to this right now, you're one of the eight billion people who are alive today, which means by de facto, a hundred and seven billion of the …”
Neil Pasricha Oct 18, 2022 ▶ 1:48:59 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 neutral
Assertion Partly supported
Pasricha: Only six percent of global population has post-secondary education
“If you happen to have a post-secondary education of any kind, you're one of six percent of people in the world who does.”
Neil Pasricha Oct 18, 2022 ▶ 1:49:43 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 neutral
Assertion Contradicted
Pasricha: Turning off bright screens gives an hour of extra energy
“And you know what they're actually also finding, Shane, is that the bright screen, when it turns off, gives you about an hour jolt of extra energy.”
Neil Pasricha Oct 18, 2022 ▶ 1:28:30 Neil Pasricha: Simple Rules for Happiness
Oct 18, 2022 neutral
Assertion Supported
Pasricha: 18% of people and one-third of college students report anxiety
“I believe it's 18% of people will say that they have a form of anxiety. I mentioned in college students it's even higher, one in three.”
Neil Pasricha Oct 18, 2022 ▶ 8:39 Neil Pasricha: Simple Rules for Happiness
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