Pasricha: Decision-making energy is replenished only by sleep and glucose
Neil Pasricha · Neil Pasricha: Simple Rules for Happiness · Oct 18, 2022 · at 34:10
Author Neil Pasricha discusses decision fatigue and the ego depletion model with host Shane Parrish on The Knowledge Project.
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“Decision-making energy is a finite resource, and you know, there's that great book called Willpower by John Tierney, and it's a finite resource. When it's gone, and there's only two ways to replenish it, which is sleep and glucose”
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