metabolism
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Mar 22, 2022 by Dr. Andrew Huberman · across every show →
Everything said about metabolism, oldest first
Mar 22, 2022 positive
Huberman: End cold exposure on cold to maximize metabolic fat burn
“If you want to increase your metabolism a lot, because this will increase your metabolism, you're looking at fat loss or this kind of thing. Well, then you want to end with cold because then you need to use your body's natural mechanisms to heat up.”