mental skills

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement May 17, 2022 by Justin Su'a · across every show →

Everything said about mental skills, oldest first

May 17, 2022 positive
Insight
Su'a: Mental Skills Require Talking to Yourself Rather Than Listening
“It's your ability to zoom in and to zoom out to gain better perspective, your ability to conduct a premortem, your ability to deploy gratitude in a difficult situation. It's your ability to talk to yourself instead of listen to yourself.”
Justin Su'a May 17, 2022 ▶ 3:52 Justin Su'a: Peak Mental Performance
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