Marty Seligman
3 statements across 3 episodes · 2 bullish · 0 bearish · 2 people on the record · first statement Apr 20, 2021 by Angela Duckworth · across every show →
Everything said about Marty Seligman, oldest first
Apr 20, 2021 neutral
Duckworth: Unpredictable trauma induces learned helplessness and depression
“The key is that if they experience these traumas in an unpredictable way, with, like, you know, you don't know when it's gonna end, you don't know the next thing's gonna happen, that's when you actually get, you know, the symptoms of depression and giving up.”
Jun 14, 2022 positive
Santos: Writing One Gratitude Letter Elevates Well-Being for Over a Month
“There's also evidence that expressing gratitude to other people, like writing a, you know, a detailed thank you note to someone that you've always wanted to thank but never gotten a chance to. The act of doing that, at least in Marty Seligman and others' data,…”
Dec 27, 2022 positive
Santos: Sending a Thank-You Letter Boosts Well-Being for Over a Month
“There's also evidence that expressing gratitude to other people, like writing a, you know, a detailed thank you note to someone that you've always wanted to thank but never gotten a chance to. The act of doing that, at least in Marty Seligman and others' data,…”