emotional trust
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Feb 6, 2024 by Dr. Becky Kennedy · across every show →
Everything said about emotional trust, oldest first
Feb 6, 2024
Kennedy: Trusting Emotions Frees Cognitive Energy for Effective Decision-Making
“Learning that you can trust your emotions actually is the core of how you regulate your emotions and how you make good decisions, because you can use your energy around, okay, what do I do next, instead of all the energy of, like, trying to figure out what's g…”