emotional granularity
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Sep 15, 2020 by Lisa Feldman Barrett · across every show →
Everything said about emotional granularity, oldest first
Sep 15, 2020 positive
Barrett: Emotional granularity improves school performance, stress resilience, and illness recovery
“There's research which shows really clearly that in, in Western cultural contexts like ours, knowing a lot of emotion concepts and a lot of emotion words and being able to Use those to create very nuanced, precise, emotional events actually is really helpful. …”