Dr. Leah Lagos
5 statements across 1 episodes · 2 bullish · 0 bearish · 1 people on the record · first statement Sep 19, 2023 by Dr. Leah Lagos · across every show →
On the record as a speaker too: Dr. Leah Lagos's record, appearances and statements → this page counts the times other people say the name.
Everything said about Dr. Leah Lagos, oldest first
Sep 19, 2023
Dr. Lagos: Positive Self-Talk Under Pressure Requires Prior Physiological Control
“That ability to inhibit negative self-talk, inhibit noise, inhibit fear, is physiologically mediated where you can choose it. And so the concept of, oh, just think positive or have positive self-talk is very hard for even the most elite of performers under hig…”
Sep 19, 2023
Sep 19, 2023 positive
Lagos: Resonant Breathing Protocols Yield Tangible Cognitive Gains Around Week Seven
“It doesn't happen instantly. It happens around week seven. So if you are going through this process, weeks one through four, you optimize your baseline. By week four, you start to feel the significant ability to let go. And, but by week seven, the cognitive ch…”
Sep 19, 2023 positive
Lagos: MRI Research Shows Resonant Breathing Prevents Brain Blood Vessel Constriction
“My colleagues at Rutgers looked at what happens To the brain during resonant frequency breathing. And what they found through MRIs was something called vasovagal constriction. So during stressful moments, the blood vessels would constrict to shunt blood flow a…”