Dr. Giulia Enders

10 statements across 1 episodes · 4 bullish · 4 bearish · 1 people on the record · first statement Jun 23, 2026 by Dr. Giulia Enders · across every show →

On the record as a speaker too: Dr. Giulia Enders's record, appearances and statements → this page counts the times other people say the name.

Everything said about Dr. Giulia Enders, oldest first

Jun 23, 2026 positive
Assertion Supported
Enders: Squatting Posture Reduces Rectal Pressure and Hemorrhoid Risk
“When we put our legs up a little bit, you could say like a 30 degree angle from just being horizontal, then this gets loosened up, and then there's not this curve anymore, but it's rather a bit straight, and you know, this is just the natural position when we …”
Dr. Giulia Enders Jun 23, 2026 ▶ 23:40 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 negative
Assertion Supported
Enders: Large studies show synthetic vitamin E increases smoker lung cancer risk
“Some supplements even have disadvantageous effects in big studies. Really, I'm talking big studies like vitamin E at a higher risk of people who smoke having lung cancer.”
Dr. Giulia Enders Jun 23, 2026 ▶ 43:40 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026
Insight
Enders: The human gut is robust and handles diverse inputs well
“The gut is a very robust organ. If you treat it right and understand it most of the time, it can take a lot, actually”
Dr. Giulia Enders Jun 23, 2026 ▶ 0:41 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026
Insight
Enders: Food sensitivities often resolve after healing underlying gut damage
“So now, when all these foods come into contact, fructose, gluten, dairy, and so on and so on, the gut always has an issue, but that's more because it has an underlying general issue that you have to first take care of, and then when it's all healed up and doin…”
Dr. Giulia Enders Jun 23, 2026 ▶ 1:06 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 positive
Assertion Supported
Enders: Decaf coffee delivers the same microbiome benefits as regular coffee
“The Pondiphena is an antioxidant. Wonderful. They are actually good for the microbiome, you could say, but you can have them with decaf coffee just as well.”
Dr. Giulia Enders Jun 23, 2026 ▶ 39:19 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 negative
Assertion Partly supported
Enders: Email Apnea Triggers Elevated Stress Hormones and Muscle Tension
“People at workplace might have this phenomena where it's called e-mail apnea, where they hold their breath when they hear the sound or they see a new e-mail coming in repeatedly over the course of a day, or breathe really fast and too, too deep or something, W…”
Dr. Giulia Enders Jun 23, 2026 ▶ 48:38 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 negative
Assertion Supported
Enders: Studies show coffee reduces sleep quality even when falling asleep easily
“Because we've seen all the studies, and rarely ever is science so clear on one point. There's always multiple opinions, usually. But with coffee, there's really not been a study where you don't see an effect. People will say, but I have no trouble falling asle…”
Dr. Giulia Enders Jun 23, 2026 ▶ 38:49 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 positive
Disclosure
Enders: Some IBS Patients Improve Significantly After Colonoscopy Cleanses
“We've experienced patients, for example, with irritable bowel syndrome after a colonoscopy being suddenly way better.”
Dr. Giulia Enders Jun 23, 2026 ▶ 42:36 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 bearish
Insight
Enders: Lifestyle Drives 80% of Health While Supplements Add 1-2%
“And the bigger picture is the picture that we have so much solid research on, and it's the things your mama told you. It's sleeping well, it's eating well, it's dealing with your stress well, you know having some joy in life also accounts to that movement. And…”
Dr. Giulia Enders Jun 23, 2026 ▶ 44:13 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 positive
Disclosure
Enders: Simple adjustments resolve constipation for virtually every non-severe patient
“Almost always easy and has really great results, and I've personally never experienced a patient that didn't get better with just some simple tricks here and there, and then of course there are some severe cases where really something's off, motility disorders…”
Dr. Giulia Enders Jun 23, 2026 ▶ 27:26 How to Repair and Nourish Your Gut | Dr. Giulia Enders
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