circadian clocks

1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement May 30, 2023 by Gina Poe · across every show →

Everything said about circadian clocks, oldest first

May 30, 2023
Assertion Supported
Dr. Gina Poe: Human circadian clocks can shift about one hour per day
“Jet lag is a problem because you need to reset that clock, and our clocks can phase shift by about an hour a day.”
Gina Poe May 30, 2023 ▶ 25:15 Dr. Gina Poe: The Science of Better Sleep
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