Bryan Johnson
12 statements across 1 episodes · 4 bullish · 2 bearish · 1 people on the record · first statement Feb 20, 2024 by Bryan Johnson · said 3 times in 2 episodes since 2025 · across every show →
On the record as a speaker too: Bryan Johnson's record, appearances and statements → this page counts the times other people say the name.
Mentions by year
brought up most by Shane Parrish (2), Josh Wolfe (1)
tap a year for its mentions
2025 3 mentions in 2 episodes 2 per episode
Everything said about Bryan Johnson, oldest first
Feb 20, 2024 positive
Feb 20, 2024
Feb 20, 2024 positive
Johnson: Emerging evidence shows plant-based diets are superior for longevity
“I do think that there's every day, there's more evidence coming out suggesting plant-based diets are more conducive for longevity. So I think the evidence in time will speak for itself, but right now it's of all the battlefields I could choose. This is not the…”
Feb 20, 2024 neutral
Johnson: Do not change your lifestyle for 12 months after acquiring wealth
“One is I would suggest you not change anything in your life for six to 12 months. Keep on with your same habits and have the money so you can distinguish between your preferred lifestyle and what money would otherwise alter Your perception of what you want”
Feb 20, 2024 negative
Feb 20, 2024 neutral
Bryan Johnson: Kernel brain measurements show poor sleep substantially reduces willpower
“I actually measured my brain at my brain interface company, Kernel. I looked at my brain based upon sleep patterns, and I saw, we saw in my brain, I had less willpower when I had a poor night sleep, when I had less REM and less deep. And so, yes, when you have…”
Feb 20, 2024 neutral
Feb 20, 2024
Johnson: Poor Posture Kinks Genetically Narrow Jugular Veins Restricting Brain Bloodflow
“I maintain good posture because I discovered I've got genetically narrow internal jugular veins, these two pipes on the side of the neck. And so I've have restricted blood flow out of my brain when I have bad posture. So it kinks my veins.”
Feb 20, 2024
Johnson: Behavior change requires assigning decision authorization across different selves
“I break myself out into different persons, and I decide which versions of me have authorization and when. Because, you know, like who, who's in charge 10 PM you who sets the alarm for six AM or six AM you who wants a few more minutes with the snooze button. An…”
Feb 20, 2024 negative
Feb 20, 2024 positive
Feb 20, 2024 positive
Johnson: Five core health habits yield an average life expectancy of 92
“By doing these five things, you could achieve a life expectancy of 92. So one don't smoke. Two is exercise six hours a week. And that's a combination of strength and flexibility and cardiovascular. Three is eat a blueprint like diet or like Mediterranean diet.…”