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breathing

3 statements across 2 episodes · 1 bullish · 0 bearish · 2 people on the record · first statement Sep 15, 2020 by Lisa Feldman Barrett · across every show →

Everything said about breathing, oldest first

Sep 15, 2020 neutral
Assertion Supported
Barrett: Trusting social interaction causes human heart and breathing rates to synchronize
“If we trust each other in the moment, our biological signals will start to synchronize. Our heart rates will synchronize. Our breathing will synchronize.”
Lisa Feldman Barrett Sep 15, 2020 ▶ 25:13 #92 Lisa Feldman Barrett: Balancing the Brain Budget
Sep 15, 2020 positive
Assertion Contradicted
Barrett: Breathing is the only deliberate biological control for the nervous system
“Breathing is really the only way that we know of Biologically speaking, that it's the only way that you can kind of deliberately get a handle on your nervous system.”
Lisa Feldman Barrett Sep 15, 2020 ▶ 51:16 #92 Lisa Feldman Barrett: Balancing the Brain Budget
Sep 19, 2023
Insight
Mazzulla: Holding breath under stress tenses the body and impairs decisions
“There's tendencies for people when they get to a stressful moment to hold their breath, which then tenses their body, which then, you know, doesn't allow them to make the proper decision.”
Joe Mazzulla Sep 19, 2023 ▶ 34:27 Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress
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