Baroreflex

2 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Sep 19, 2023 by Dr. Leah Lagos · across every show →

Everything said about Baroreflex, oldest first

Sep 19, 2023 positive
Assertion Not checkable as stated
Lagos: Resonant Breathing Protocols Yield Tangible Cognitive Gains Around Week Seven
“It doesn't happen instantly. It happens around week seven. So if you are going through this process, weeks one through four, you optimize your baseline. By week four, you start to feel the significant ability to let go. And, but by week seven, the cognitive ch…”
Dr. Leah Lagos Sep 19, 2023 ▶ 48:29 Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress
Sep 19, 2023
Assertion Partly supported
Dr. Lagos: 10-week breathing protocol automates parasympathetic stress response
“15 minutes, twice a day, 10 weeks, they've made, they've actually created a reflex where during stressful moments, the parasympathetic nervous system kicks in and helps to moderate.”
Dr. Leah Lagos Sep 19, 2023 ▶ 13:46 Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress
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