Atomic Habits, every mention

17 scenes (2026) · ← back to Atomic Habits

tap a year for its mentions
002024032020202120222023202420252026episodesmentions
0232020202120222023202420252026episodes it came up in
007.51.51532020202120222023202420252026episodesmentions per episode

every year 2026 anyone James Clear 25Shane Parrish 7Derek Sivers 4Charlie Hoehn 4Luke Burgess 1Justin Su'a 1Joe Liemandt 1Jim Murphy 1Dr. Gio Valiante 1

Verbatim, from the transcripts: the passages where Atomic Habits comes up

loading…

The Mindset That Unlocks Your Full Potential | Dr. Gio Valiante Jul 7, 2026 · 1 mention

  • ▶ 19:23 Dr. Gio Valiante And so, you know, in the book Atomic Habits, the author has this really beautiful, really beautiful line that's getting a lot of traction in the world these days.

Alpha School: AI and The Future of Education | Joe Liemandt Mar 31, 2026 · 1 mention

  • ▶ 55:46 Joe Liemandt And, you know, most of us as adults read it, what, 25 or whatever, you know, after college.

How to Build Good Habits & Break Bad Ones | James Clear Jan 1, 2026 · 32 mentions

  • ▶ 0:44 James Clear And I think one of the best things you can do early on, this is if I could actually add one thing to atomic habits that wasn't in it, it would probably be this.
  • ▶ 1:36 James Clear So one of the core lessons of atomic habits is that
  • ▶ 3:40 Shane Parrish I like the idea of the small, you had one percent better in your book to, uh, these small changes leading to big results. 2 times in the scene
  • ▶ 12:40 James Clear Um, atomic habits is working really well.
  • ▶ 13:15 James Clear In a lot of ways, that's one of the driving questions of atomic habits is to say, there's this, I came across this body of research when I was working on the book about willpower and self-control. 2 times in the scene
  • ▶ 22:46 James Clear Um, and I feel that way now too, about stuff that I do, you know, in business, I put everything that I had into the atomic habits launch, you know, like I, we started planning that launch 15 months ahead of time.
  • ▶ 36:33 James Clear Atomic Habits has a chapter later in it where I talk about deliberate practice. 4 times in the scene
  • ▶ 42:01 James Clear That somebody could discover and you could, you know, have some interesting interaction, um, for atomic habits on launch day, I had an interview on CBS this morning and, um, yeah, it was, it was a big, um, it was a big moment for me… 2 times in the scene
  • ▶ 55:26 James Clear Like I knew atomic habits was going to be a habits book from the beginning.
  • ▶ 57:33 Shane Parrish After the success of Atomic Habits, the inbound must be crazy. 5 times in the scene
  • ▶ 1:16:43 James Clear And you know, a lot of atomic habits is about this, which is trying to make habits as easy as possible to do so that you don't feel as much friction in the moment while also aligning them with your identity and the type of person that you…
  • ▶ 1:18:58 James Clear And I think one of the best things you can do early on, this is, if I could actually add one thing to atomic habits that wasn't in it, it would probably be this, which is to ask, what would this look like if it was fun?
  • ▶ 1:35:56 James Clear I mentioned him in atomic habits and he started going to the gym and he lost over a hundred pounds, kept off for more than a decade now. 5 times in the scene
  • ▶ 1:46:43 James Clear That is a big part of what I do is I try to, so I, I, when I was working on Atomic Habits, I had 12 chapters at the time. 4 times in the scene
  • ▶ 2:04:58 James Clear Like here, here's an example from when I was working on Atomic Habits.
Made with StarZero

Turn any episode into a week of clips.

This entire site, over 200 episodes transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.