Amelia Boone
13 statements across 1 episodes · 4 bullish · 2 bearish · 1 people on the record · first statement Jun 13, 2018 by Amelia Boone · across every show →
On the record as a speaker too: Amelia Boone's record, appearances and statements → this page counts the times other people say the name.
Everything said about Amelia Boone, oldest first
Jun 13, 2018 positive
Boone: Ultra-Endurance Races Become Completely Mental in the Second Half
“Actually many of these races, and especially because I'm geared towards the really long distance races, they're way more mental than they are physical, especially at a certain point. I say in a 24 hour race, you know, you're gonna run, the first half of the ra…”
Jun 13, 2018
Boone: Fulfillment Comes From Shared Race Misery, Not Podium Victories
“The times where I felt joy and felt fulfilled and felt happiness were not the times after a race where you would be standing on a podium or where you had that great victory. They were times when I was out there in the middle of misery at three AM with fellow c…”
Jun 13, 2018
Boone: You Can Only Excel at Two of Three Major Life Domains
“I think people can do, like, two things pretty well. Like, if you look at, like, work, family, and extracurriculars, like, you can probably nail two out of three of those. So when you try and, like, do really well at, like, all three of those that stuff starts…”
Jun 13, 2018
Jun 13, 2018
Boone: Changing Negative Habits Requires Appreciating How They Drove Past Success
“I think that people rarely give thanks to those parts of themselves because that's, what's brought you a lot of success in a way, even if you think it is something that's limiting. It it's a function it's of, you know, it's part of who you are. And once you ca…”
Jun 13, 2018
Jun 13, 2018
Amelia Boone: Focusing only on the next step prevents endurance overwhelm
“Because when you start to look at the entire macro picture, And you get overwhelmed. And that's the key in all these races that I've always found is just focus on the next singular step. I never look in the distance. I don't wear a watch that tells me, you kno…”
Jun 13, 2018 neutral
Jun 13, 2018 positive
Boone: Detaching From Outcomes Actually Makes Athletes More Competitive
“I actually think it makes me more competitive as an athlete to then not be fixated on the results. I think that when people are able to step away from that end goal as the end all be all, that's when you actually really start to thrive because otherwise it's v…”
Jun 13, 2018 positive
Boone: Ultra-Runners Dominate Into Their Forties Due to Mental Resilience
“You see in a lot of these events, actually, it's people more seasoned in their late thirties, in their early forties, you can be a dominant ultra runner into your mid to late forties. And I've seen that a lot because it comes through the mental practice and th…”
Jun 13, 2018 positive
Boone: Type A athletes should replace training time with restful habits
“And I think that's very Very tough, especially for athletes that are super type A, and they're like, oh, I can't take a rest day. I can't take a day off. And I'm like, well, just do the same routine, but just shove in something else, like go to a coffee shop f…”
Jun 13, 2018 negative
Jun 13, 2018 negative
Boone: Reaching career peaks or winning races does not bring happiness
“It's never going to be enough just to win a race. It's never going to be enough just to be sitting at the top because you think at some point, like once I get to X point in my life, once I have achieved this, then I will be happy and I will have made it. And t…”