Missett: Early women's fitness programs discouraged sweating to maintain femininity
Judi Sheppard Missett · Jazzercise: Judi Sheppard Missett · Jan 18, 2021 · at 23:55
Jazzercise founder Judi Sheppard Missett discusses how women's fitness culture in the late 1960s differed from the vigorous cardiovascular workouts she introduced.
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“Yeah, she was doing things for women, but it was kind of, I don't know, it was very feminine, and, you know, let's not sweat too much, that type of thing, whereas I, because I'm a dancer, I'm used to sweating all the time, so I was giving permission to these women to, you know, hey, it's okay to sweat, and it's okay to work hard,”
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