Dan Go: Diet and exercise alter gene expression to impact dementia risk
Dan Go · High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go · Mar 12, 2025 · at 53:06
Dan Go, a fitness and performance coach, discusses the role of lifestyle and epigenetics in mitigating risks for neurodegenerative diseases like Alzheimer's with host Codie Sanchez.
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“There is the genetic component of having dementia or having Alzheimer's, and then there's also the epigenetic component, where you have the ability to transform your genes through your lifestyle, through the foods that you eat, through the exercise that you do.”
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