Dan Go: Staying fit at 40 is far more impressive than in your twenties
Dan Go · High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go · Mar 12, 2025 · at 18:05
Dan Go, a health and fitness coach, speaks with host Codie Sanchez about age-related physiological decline and fitness across different life stages.
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“When you are in your forties, and if you're able to keep yourself in shape in your forties, way more impressive than your twenties, because Not only are you dealing with responsibilities, you're dealing with hormone changes as well. And you're also dealing with the modern life that is just, like, slowing us down.”
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