Saladino: Cooking Does Not Neutralize All Plant Defense Chemicals
Paul Saladino · Everything I Learned In Med School Was WRONG | Paul Saladino · Dec 11, 2024 · at 1:00:22
Dr. Paul Saladino discusses why he evolved from a strict carnivore diet to an animal-based diet that excludes most vegetables to avoid naturally occurring plant toxins.
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“There actually are defense chemicals in vegetables, and some of these can be detoxified when we cook them or when we ferment them, but not all of them, and a lot of people with autoimmune conditions do feel better when they eliminate some or all vegetables.”
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