vegetables

2 statements across 2 episodes · 1 bullish · 1 bearish · 2 people on the record · first statement Jul 23, 2024 by Chris Petkas · across every show →

Everything said about vegetables, oldest first

Jul 23, 2024 positive

Insight

Petkas: Cooked vegetables are often much better tolerated than raw ones

“Not all vegetables are bad for you the way they're prepared sometimes, right? They're better if you're, they're cooked for a lot of people.”

Chris Petkas Jul 23, 2024 ▶ 23:04 How to Burn Fat, Build Muscle, and Live Longer | Dr. Gabrielle Lyon & Navy Seal Chris Petkas

Dec 11, 2024 negative

Insight

Saladino: Cooking Does Not Neutralize All Plant Defense Chemicals

“There actually are defense chemicals in vegetables, and some of these can be detoxified when we cook them or when we ferment them, but not all of them, and a lot of people with autoimmune conditions do feel better when they eliminate some or all vegetables.”

Paul Saladino Dec 11, 2024 ▶ 1:00:22 Everything I Learned In Med School Was WRONG | Paul Saladino

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vegetables

Everything said about vegetables, oldest first

Turn any episode into a week of clips.