visceral fat

2 statements across 1 episodes · 1 bullish · 1 bearish · 1 people on the record · first statement Mar 12, 2025 by Dan Go · across every show →

Everything said about visceral fat, oldest first

Mar 12, 2025 negative

Insight

Dan Go: A Waist-to-Height Ratio Over 50% Indicates Dangerous Visceral Fat

“So it's like, okay, what is your height in inches? And what is your waist in inches? If it's above 50%, you probably have way too much visceral fat. You're probably at a dangerous level right now.”

Dan Go Mar 12, 2025 ▶ 45:26 High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go

Mar 12, 2025 positive

Insight

Dan Go: Eliminating Visceral Fat Enhances Decision-Making Brain Areas

“When we get rid of visceral fat, when we get rid of belly fat, when we get rid of that stuff, what happens as a result is the brain starts to work better. You start to amplify and start to grow areas in your brain that are responsible for decision making and e…”

Dan Go Mar 12, 2025 ▶ 43:58 High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go

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visceral fat

Everything said about visceral fat, oldest first

Turn any episode into a week of clips.