psychological separation
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jan 14, 2026 by Dr. Shadé Zahrai · across every show →
Everything said about psychological separation, oldest first
Jan 14, 2026 positive
Zahrai: Cognitive Defusion Separates Identity From Fleeting Negative Thoughts
“At any point you can say, okay, rather than having the thought of I'm a failure, you separate and say, I'm noticing. That I'm having a thought that I'm a failure. And that separation, it's called psychological separation, and also cognitive diffusion. We're di…”