protein

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Oct 9, 2025 by Dr. Gabrielle Lyon · across every show →

Everything said about protein, oldest first

Oct 9, 2025 positive
Insight
Lyon: Aim for 100g Daily Protein, Split 50g Morning and Night
“What she is doing is she's having around a hundred grams of protein a day. Make it simple. 50 grams in that first meal, 50 grams in that last meal.”
Dr. Gabrielle Lyon Oct 9, 2025 ▶ 43:46 Doctor: This Will Strip Your Fat Faster Than Anything! | Dr. Gabrielle Lyon
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