Kegels
1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Jun 11, 2025 by Dr. Rena Malik · across every show →
Everything said about Kegels, oldest first
Jun 11, 2025 negative
Malik: Kegel Exercises Can Cause Harm for Individuals With Tight Pelvic Floors
“It's good when you have a weak pelvic floor, but when you have a tight pelvic floor, which is what I think your friend had it actually can hurt you to do Kegels, because you're strengthening an already tight and tense muscle, and you want to relax that muscle …”