intensity training
1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Mar 26, 2025 by Dr. Tyna Moore · across every show →
Everything said about intensity training, oldest first
Mar 26, 2025 negative
Dr. Moore: Intermittent fasting and high-intensity training cause weight gain
“If you're a middle-aged woman, you're stressed out of your mind, you're insulin resistant by nature because your hormones are waning. Now you're trying to do these long, intermittent fasts. You're trying to do hardcore intensity training because you're like, I…”