happiness

“Then we talk about the dishes in the happiness diet. And those dishes are faith, family, friends, and work.”

“Happiness, which is not a feeling. Very important because emotional self-management is critical to living a good life. And if you're just hoping for happy feelings, this is not going to lead you to emotional self-management. So, so we start off with a proper d…”

“As someone climbs the intelligence curve, AKA they become more and more intelligent as measured by IQ, it turns out that being around other people, social interaction, friends or otherwise actually decreases your happiness.”

“There actually isn't very much correlation at all between cognitive ability and happiness.”

“There are ways to buy happiness. Now to begin with, more money early on, and there's a bunch of studies on this that shows that when you have more money, when you're poor, then you, your wellbeing does rise. And the reason is not because of happiness. It's bec…”

“Happiness and unhappiness are not opposites. They're largely governed in different hemispheres of the brain, as a matter of fact. So to say, if I got rid of the screens and had fewer aggravations and mood disorders, I would be happier. That's wrong. You'd be l…”

“We find that non-religious people tend to be less happy than religious people because they don't think that there's something big and good and beautiful that, that, that lies in store for all of us if we live right”

“So there's five things you can do with money. Okay. This is a very much a Cody Sanchez part of the conversation, isn't it? Number one, you can buy stuff, right? We've already talked about that. Number two, you can buy experiences. Number three, you can buy tim…”

“Both money and happiness are They're like oxygen. When you don't have any, they solve everything, but when you have some, it solves nothing, right? So yeah, if you're broke, go get some money. Like, that's definitely gonna solve your problems, and if you're re…”