exercise intensity
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Mar 26, 2025 by Dr. Tyna Moore · across every show →
Everything said about exercise intensity, oldest first
Mar 26, 2025 positive
Dr. Moore: Workouts should leave you energized, not completely exhausted
“I think you should feel better when you leave the gym than you came in. You should feel invigorated. You should feel like you got a boost. You should feel like it's going to carry you through your day. You should feel like your mood's improved. You should not …”