breathing
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jan 8, 2025 by Aaron Alexander · across every show →
Everything said about breathing, oldest first
Jan 8, 2025 positive
Alexander: Breathing is the foundational regulator for stress and sleep
“Breath is, like, the foundation of everything. You know, so if you are feeling stressed out chronically, if you're feeling like sleep is challenging for you, if you're chronically having like tense muscles, hypertonicity, your breathing is going to be the foun…”