bodywork
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Jan 8, 2025 by Aaron Alexander · across every show →
Everything said about bodywork, oldest first
Jan 8, 2025
Alexander: Movement retraining is required to sustain bodywork benefits
“So first you do the bodywork stuff, and I do a combination of like, you know, you see me do like acro yoga and a bunch of weird stuff, and then the manual techniques, and then integrating that with movement, and the movement's what kind of like, it's like pres…”