avoidance reflex

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement May 25, 2026 by Codie Sanchez · across every show →

Everything said about avoidance reflex, oldest first

May 25, 2026 negative
Insight
Sanchez: Overcompensating for missed days intensifies the avoidance reflex
“Don't try to make up the mess day with a bigger action. Have you ever done that? You're like, I missed my walk today, so I won't do 10,000 steps. I'll do 20,000 steps. And you're like, well, that's ludicrous. I don't have time. We don't want to do that because…”
Codie Sanchez May 25, 2026 ▶ 17:22 How to Rewire Your Brain to Hate Procrastination
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