StarZero All shows Try the podcast clipper →

resistance training

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Mar 14, 2025 by Dr. Mike Israetel · across every show →

Everything said about resistance training, oldest first

Mar 14, 2025 positive
Insight
Israetel: Calorie-Controlled High-Protein Diet and Resistance Training Drive 80% of Fitness
“And then the other piece of advice is that if you eat a healthy, high protein diet and control your calories, that plus this kind of resistance training is like 80% of all of health and fitness.”
Dr. Mike Israetel Mar 14, 2025 ▶ 6:09 Exercise Scientist: How AI & “Miracle Drugs” Can Make You Superhuman · Joe Lonsdale
Made with StarZero

Turn any episode into a week of clips.

This entire site, over 150 episodes transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.

Try the podcast clipper Learn more