WHOOP Framework
topic on 1 show · 1 statements across 1 episodes
1 statements about WHOOP Framework, every show
Boureau: Effective goal-setting requires planning for obstacles, not just visualizing outcomes
“There's researchers at NYU who have developed the WHOOP framework, which is wish outcome obstacle plan. So showing that if you set a goal, it works better to not just visualize the outcome. But also think about all the obstacles and make a plan for what you're…”