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Vitamin D

topic on 1 show · 2 statements across 1 episodes

the Knowledge Project

2 statements about Vitamin D, every show

KNOWLEDGE PROJECT Assertion Supported
Patrick: Adequate Vitamin D Boosts Dietary Calcium Absorption by 40%
“So you absorb about 40% more calcium from your diet if you have adequate levels of vitamin D.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 1:00:14 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
KNOWLEDGE PROJECT Assertion Supported
Patrick: Vitamin D Regulates Roughly 5% of Protein-Coding Human Genome
“So this hormone is, it's extremely important because it is regulating about five percent of the human genome, the protein encoding human genome.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 54:35 Dr. Rhonda Patrick: Diet Essentials For Healthy Living

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