SuperBetter
product on 1 show · 2 statements across 1 episodes · said 15 times in 1 episodes since 2021
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the Knowledge Project 15
2021 15 mentions in 1 episode
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2 statements about SuperBetter, every show
McGonigal: Taking three steps disrupts the brain's inflammation process
“Stand up and take three steps. And no matter how you're feeling because that gets the blood flowing and it automatically disrupts the inflammation process.”
McGonigal: SuperBetter Has Helped Over One Million People Recover from Trauma
“And that was the genesis of A game super better that I played for my own healing and that has now helped more than a million people recover from symptoms of traumatic brain injury, depression, anxiety chronic pain, and other sort of challenges that we may stru…”