Social Connection

“Solitude, I think when you're experiencing this, the depersonalization, which is like rich cynicism, you know, I get it. It's like, I don't want to deal with people anymore. But ultimately that's allowing us, that's forcing us to lose out on this one mechanism…”

“Every available study of happy people suggests that happy people are more social. They prioritize time with their friends and family members, but they're also just, like, around other people more often.”