SelfControl
product on 2 shows · 1 statements across 1 episodes · said 3 times in 3 episodes since 2016
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Jesse Beyroutey blocks social media and news apps during the workweek
“First of all, I deleted off of my phone every app or thing that I would unconsciously open and refresh. And that included every bit of social media and news platform. So I don't read them on my phone. And further, I stopped reading them during the week. So I s…”